Recipes for a Healthy Bowel
To follow on from last SeedPod News article on Healthy Bowel Habits, this week I have put together a few recipes for you. These recipes are high fibre as well as high in healthy oils to lubricate the bowels. They also contain specific ingredients that work by stimulating digestion, increasing bile flow and initiating peristaltic movements.
Enjoy these yummy meals and a comfortable digestive system!